10 Week Challenge

Are you ready to challenge yourself to your best transformation yet!

Starts Monday the 14th of October.

Train 3 times a week at our (small group) Bootcamp classes.

You will receive a home workout program template which we recommend to complete as an additional day of training in the comfort of your own home, as well as a complimentary resistance band set and stainless steel water bottle.

Suitable for beginners to experiences exercisers.

Goal setting and measurements at the start and end of the challenge.

You will have exclusive access to our private Facebook forum.

Only $66 a week for the 10 Weeks.

All purchased group class training sessions will expire at the end of the current purchased Bootcamp Block. Any sessions that remain after the expiration date will be forfeited.

If you are physically unable to continue training, you must bring a doctor’s note. Any prolonged travel plans you must make special arrangements in advance.

Please arrive on time of your scheduled Bootcamp class. A late start time disrupts other class participants. Missing out on warming up correctly can increase your risk of injury.

Latecomers will also have missed cues and exercise program for the class, which makes it difficult to follow safely as well as disrupting other class participants.

Last minute cancellations or attempts to reschedule are inconvenient for us and for our other class participants – especially classes that are in high demand and have a waiting list. While we will make every effort to be flexible and accommodate your schedule, we will do so only under the following conditions:

If you need to cancel your scheduled Bootcamp class you must do so by calling or texting 0414 371 335 at least 24 hours in advance of the appointment time.  If we are not available leave a message. We will check class availability and get back to you with confirmation of a make-up class date and time as soon as possible.

If for any reason you do not call or text at least 24 hours of your scheduled class, your Bootcamp class will be forfeited. All make up classes can only be made within your current scheduled Bootcamp block.


Our Featured Services



We are experts in female strength and fitness. Lose body fat and build muscle tone.



We welcome women of all ages and fitness levels. Some of our oldest members are in their mid to late 60’s. Our classes and programs are tailored to your experience level.



We are a group of women who encourage and support each other to become the best version of themselves.



Our expert trainers and coaches are always there to support you on your fitness journey. We also keep in touch with our members via our exclusive Life Plus Fitness Facebook Forum.



Pre and postnatal training. Stay healthy, fit and strong during this new phase of motherhood.



We host workshops with some of the best experts in mindset and motivation, movement, nutrition where our members have access to helpful advice and tips from some of the best in their fields.

Chose your trainer

Our Expert Trainers

Kelly Gomez

Personal Trainer

Anastacia Jones

Personal Trainer

What our clients say