About Life Plus Fitness

Empowering women to be their happiest & healthiest self.

Life Plus Fitness Maroubra is a FEMALE ONLY Fitness & Strength facility based in Maroubra Junction.

We are female Personal Trainers and Coaches who specialise in strength training for women of all ages and we are passionate about empowering women to be the best version of themselves.

We have helped thousands of females of all ages, shapes and sizes reach their ultimate fitness goals.

Whether it’s losing the baby weight, getting brides ready for their big day, or increasing strength in our older aged clients so they live a better quality of life – with our simple but effective methods we get RESULTS.

Kelly & Anna
WHAT WE DO

Our Featured Services

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FEMALE ONLY STUDIO

We are experts in female strength and fitness. Lose body fat and build muscle tone.

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WOMEN OF ALL AGES

We welcome women of all ages and fitness levels. Some of our oldest members are in their mid to late 60’s. Our classes and programs are tailored to your experience level.

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A COMMUNITY

We are a group of women who encourage and support each other to become the best version of themselves.

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ONGOING SUPPORT

Our expert trainers and coaches are always there to support you on your fitness journey. We also keep in touch with our members via our exclusive Life Plus Fitness Facebook Forum.

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NEW MUM & TO BE

Pre and postnatal training. Stay healthy, fit and strong during this new phase of motherhood.

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WORKSHOPS

We host workshops with some of the best experts in mindset and motivation, movement, nutrition where our members have access to helpful advice and tips from some of the best in their fields.

Chose your trainer

Our Expert Trainers

Kelly Gomez

Personal Trainer

Anastacia Jones

Personal Trainer
Testimonials

What our clients say