ABOUT KELLY GOMEZ

KELLY GOMEZ

Kelly is the Owner and Director of Life Plus Fitness. She has been helping women transform their bodies through all stages of their lives for over a decade.

Kelly has had experience training a wide demographic of women, ranging from teenagers to seniors, Pre and Post Natal clients to dancers and many a bride leading up to her wedding day.

Kelly was previously a dancer herself and performed with several Sydney Based Latin Dance Groups since 2004 both Internationally and throughout Australia.

Her love for dance and fitness, saw her transform many of her dancer clients bodies, preparing them for stage performances by helping them lose body fat, get fit and healthy.

In 2010, she discovered a new love for Powerlifting. And under the Coaching and Mentoring of former International Powerlifting Federation World Champion, Peter Fiore, Kelly entered her first Powerlifting competition in February 2011. She placed First.

Her second competition that year was the Australian National Powerlifting Championships in Melbourne.

Kelly placed First, and set a National deadlift record of 150kg (57kg weight division).

Since then, Kelly has represented Australia at the IPF World Championships in Russia in 2013. That same year she won an Open Commonwealth Championship, set an Oceania record as well as a number of National records for the deadlift.

In July 2015 she gave birth to her daughter Angel.  Having trained countless mothers to remain fit, strong and healthy throughout all stages of their pregnancy, she has returned from maternity leave to continue providing amazing results for her clients.

As a Personal Trainer, Kelly has been described by her clients as “amazing, professional, approachable, passionate, inspiring, motivating and a great support”.

If you are after this Personalized Service and an individually designed program tailored to your needs then contact Kelly NOW!

  • Certificate IV Fitness – Personal Trainer
  • C.H.E.K Holistic Lifestyle Coach Level 1
  • C.H.E.K Scientific Back Conditioning
  • Fitness for Women Certified
  • Applied First Aid
  • Fitness Australia Registered Professional
  • National PA Powerlifting Champion 2011 (57kg)
  • IPF Commonwealth Champion 2013 (57kg)
  • IPF Oceania Raw Deadlift Record Holder 2013 (150kg)
  • Powerlifting Australia National Deadlift Record Holder 2014 (155kg)
  • Powerlifting Coach

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