PERSONAL TRAINING

At Life Plus Fitness we work with women of all age groups and fitness ability levels on a one-to-one basis.

There is also the option to train with a friend or partner, in which case you can enjoy the added support of a buddy as well as lower rates.

As your Personal Trainer and Coach, we will motivate and encourage you while adapting fitness and strength routines to meet your individual needs.

Personal training is by far, the most effective way to meet your fitness goals in the shortest time possible.

You’d be surprised how much you can learn and accomplish in as little as 8 weeks, with a Fitness Coach who practices scientifically sound principle and makes sure you succeed no matter what.

30 Minute 1on1 Personal Training with Anastacia is priced at $65

45 Minute 1on1 Personal Training with Anastacia is priced at $75

Book in your Personal Training session with Anastacia now!

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