PERSONAL TRAINING

With 17 years of weight training experience, a National and Commonwealth Powerlifting Title to her name, as well as countless National and Oceania records, Kelly is a highly sought after Personal Trainer and Coach.

As a certified Holistic Lifestyle Coach, she also provides fat loss guidance, holistic lifestyle coaching and nutritional advice.

Kelly works with women of all age groups and fitness ability levels on a one-to-one basis.

There is also the option to train with a friend or partner, in which case you can enjoy the added support of a buddy as well as lower rates.

As your Personal Trainer and Coach, Kelly will motivate and encourage you while adapting fitness and strength routines to meet your individual needs.

Personal training is by far, the most effective way to meet your fitness goals in the shortest time possible.

You’d be surprised how much you can learn and accomplish in as little as 8 weeks, with a Fitness Coach who practices scientifically sound principle and makes sure you succeed no matter what.

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